
Manage Your Pain
Resources to help you hurt less, so you can live more.
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The Science Of Pain Management - Harvard Medical School
We all experience pain in our lives, but can the cure be worse than the condition? In this video, Harvard Medical School experts explore the science of pain, the realities of prescription drug dependence and new discoveries & treatments that may lead to better, safer pain management.
Control Pain & Heal Faster with Your Brain
The science of how and why pain arises in the body and brain, and how we can actively control our experience of pain. Includes discussion on inflammation, stress, acupuncture, limb damage and Traumatic Brain Injury (TBI).
Understanding Pain & What To Do About It
This is a great, easy to follow video about chronic pain. It helps you understand what current research has been saying about chronic pain - that it’s not a joint or muscle problem, rather a 're-wiring' of the brain perception of itself. In other words, the brain has become more sensitive than before.
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Retraining The Brain To Treat Chronic Pain
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Chronic Pain is Surprisingly Treatable
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Thinking About Love Can Help Reduce Pain
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American Chronic Pain Association
Resources for people living with chronic pain.
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Self-Hypnosis
Resources to help you enter a state of highly focused attention to help manage pain and more.
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Breathwork
Resources to help you approach an old habit in a new way.
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WellBrain
WellBrain’s mission is to empower patients with chronic pain to live a better life.